Proto Pilates
Authentic. Accessible. Transformative.
Our Studio
At Proto Pilates, we live and breathe 'Contrology', the original work of Joseph Pilates. We are a boutique, classical Pilates studio located in historic Medford, New Jersey. Here you'll find the same holistic, mind-body approach to health and wellness that has been at the core of the method since its creation.
We house the full spectrum of classical Pilates apparatus set to Joseph Pilates' original specifications.
We offer private one-on-one sessions, duets, and small group classes catered to your body's specific needs for a truly unique and transformational experience. We also offer innovative wellness therapies to supplement your Pilates practice and promote optimal wellbeing.
Hi.
I'm so happy you're here.
My name is Corinna Tyris.
I'm the Founder & Owner of Proto Pilates.
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Bringing the joy of movement to my clients through Pilates is my mission.
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Helping my clients experience more strength, better flexibility, and proper alignment is my passion.
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Working with my clients on their individual needs, while offering them my full attention, is my goal for each and every session.
"Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."
Joseph Pilates, the creator of the Contrology method, now known simply as Pilates
"You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind."
Romana Kryzanowska, renowned protégé to Joseph Pilates
Get in Touch
520 Stokes Road,
Suite A-2
Medford, New Jersey 08055
(609) 200-1838
